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Pre Pregnancy Planning Portland ME

Looking for Pre Pregnancy Planning in Portland? We have compiled a list of businesses and services around Portland that should help you with your search. We hope this page helps you find Pre Pregnancy Planning in Portland.

Bruce Lindley Churchill, MD
(207) 885-8400
22 Bramhall St
Portland, ME
Specialties
Obstetrics & Gynecology
Gender
Male
Education
Medical School: Univ Of Mi Med Sch, Ann Arbor Mi 48109
Graduation Year: 1980

Data Provided By:
Peter Marro
(800) 482-1415
22 Bramhall St
Portland, ME
Specialty
Neonatal-Perinatal Medicine

Data Provided By:
Nell V Suby
(207) 662-7060
22 Bramhall St
Portland, ME
Specialty
Obstetrics & Gynecology

Data Provided By:
Robert Wyatt Smith, MD
(207) 662-5522
887 Congress St
Portland, ME
Specialties
Obstetrics & Gynecology
Gender
Male
Education
Medical School: Univ Of Ut Sch Of Med, Salt Lake Cty Ut 84132
Graduation Year: 1979

Data Provided By:
Brenda Medlin
(800) 482-1415
22 Bramhall St
Portland, ME
Specialty
Neonatal-Perinatal Medicine

Data Provided By:
Michael Vozzelli
(800) 482-1415
22 Bramhall St
Portland, ME
Specialty
Neonatal-Perinatal Medicine

Data Provided By:
Micheal G Pinette
(207) 771-5549
887 Congress St
Portland, ME
Specialty
Obstetrics & Gynecology

Data Provided By:
Daniel Irving Spratt, MD
(207) 771-5549
887 Congress St Ste 200
Portland, ME
Specialties
Obstetrics & Gynecology, Reproductive Endocrinology
Gender
Male
Education
Medical School: Univ Of Mi Med Sch, Ann Arbor Mi 48109
Graduation Year: 1977
Hospital
Hospital: Maine Med Ctr, Portland, Me
Group Practice: Maine Medical Ctr

Data Provided By:
Warren Charles Baldwin, MD
(207) 773-3412
38 Neal St
Portland, ME
Specialties
Obstetrics & Gynecology
Gender
Male
Education
Medical School: Harvard Med Sch, Boston Ma 02115
Graduation Year: 1947

Data Provided By:
Emil C Gotschlich
(207) 874-2445
619 Brighton Ave
Portland, ME
Specialty
Obstetrics & Gynecology

Data Provided By:
Data Provided By:

Advantages of Pre Pregnancy Planning

While you can't always predict exactly when you're going to get pregnant, pre planning before you conceive is a good idea physically, emotionally and financially. Here's how you can prepare yourself as much as possible for the birth of a baby.

Make sure you're in optimal health. Before you conceive, schedule an appointment with a physician to do pre pregnancy testing. Your doctor will do a pelvic exam, Pap test, and probably blood and urine tests to determine if you have various health problems that could interfere with a healthy pregnancy. Discuss your family health with your doctor including genetic abnormalities, chronic illnesses and unexplained deaths.

You are also responsible for your own health. If you smoke, drink alcohol or do recreational drugs, you need to stop before you get pregnant. Pregnancy is stressful, and many women find it very hard to stop smoking or having a drink once they've conceived. Alcohol, drugs and cigarettes can cause serious health complications for you and your baby, so it's better to quit now when things are less stressful.

Include your partner in your pre pregnancy planning. First, talk about the prospect of having a baby. How does your partner feel about having a baby? If he or she is not ready, or doesn't want a child, you need to re-evaluate the timing or the relationship. What are your reasons for having a child? The birth of a baby is an exciting and wonderful time, but it takes a lot of work and can greatly impact your relationship. Don't consider a baby to save your failing marriage, or because you're lonely in your relationship.

It's also the ideal time to talk about the division of labor in the home. It's better to discuss who will be responsible for different aspects of baby care or house cleaning before you're standing in a messy kitchen with a crying baby. You don't need to finalize every single chore, but have a basic idea of what each person expects and feels is fair when it comes to cleaning and cooking. The more you talk about the future with your baby, the stronger your relationship will be when he or she arrives.

Consider your finances. Although many people raise children on a tight income, if you can wait until you're financially stable to have a baby, you'll reduce a lot of daily stress. Talk to a financial advisor about investments for retirement and college planning, and set up a fund for your future child if possible.

It's also essential that you and your partner discuss work ...

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