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Nutritionist for Pregnant Women Florence SC

Local resource for nutritionists for pregnant women in Florence. Includes detailed information on local businesses that provide access to dietary requirements, pregnancy vitamins, pregnancy minerals, nutritional requirements, daily protein intake information, and advice on prenatal calcium requirements, as well as advice and content on pregnancy workout plans.

Aggressive Weight Loss Center
(843) 661-0211
700 S Parker Dr Ste 4
Florence, SC
 
Kitty F Rogol
(843) 777-3000
2437 Willwood Dr
Florence, SC
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Carolyn M Robinson
(843) 292-8440
1520 Freedom Blvd
Florence, SC
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Jin Li Dong
(843) 692-9243
4810 N Kings Highway
Myrtle Beach, SC
Business
Alternative Health Clinic
Specialties
Acupuncture, Chiropractic, herbology, cancer treatment and therapy, traditional Chinese medicine, live cell studies, nutrition, detoxification, natural and holistic healthcare
Insurance
Insurance Plans Accepted: Aetna, Blue Cross Blue Shield (SC, Blue Choice, Federal, State), United Healthcare (Golden Rule, Great West), Medicare, MedicaidSoon to come: Humana, Planned Administration Inc. (BCBS)If you are insured with another company, please contact us for
Medicare Accepted: Yes
Workmens Comp Accepted: Yes
Accepts Uninsured Patients: Yes

Doctor Information
Medical School: Peking University School of Medicine, Sherman College of Straight Chiropractic, 1983, 1991
Additional Information
Member Organizations: SC Chiropractors Association
Languages Spoken: English,Spanish

Data Provided By:
Ronald Lee Smoyer, MD
(843) 235-8123
1410 S Kings Hwy
Myrtle Beach, SC
Specialties
Family Practice, Nutrition
Gender
Male
Education
Medical School: Jefferson Med Coll-Thos Jefferson Univ, Philadelphia Pa 19107
Graduation Year: 1974

Data Provided By:
Aggressive Weight Loss Center
(843) 661-0211
700 S Parker Dr Ste 4
Florence, SC
 
Rona B Wharton
(843) 674-2056
805 Pamplico Hwy
Florence, SC
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Priyanka Gopal
(843) 674-2051
805 Pamplico Hwy
Florence, SC
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Jeanne Fowler, DVM
(864) 834-7334
also offering Veterinary Orthopedic Manipulation (VOM),409 Old Buncombe Rd.
Travelers Rest, SC
Specialty
Acupressure, Acupuncture, Animal Health, Blood Chemistry Analysis, Herbology, Homeopathy, Integrative Medicine, Laser Therapy, Nutrition, Traditional Chinese Medicine, Tui Na
Associated Hospitals
All About Pets

Palmetto Primary Care Physicians
(843) 572-7727
1516 Old Trolley Rd
Summerville, SC
 
Data Provided By:

Eating For Two

We've all heard the old saying She's eating for two now. However, it doesn't mean eating twice the amount of food! Pregnancy diet and nutrition is extremely important, for the mother's health and the health of the baby. By following a balanced diet and making sure you're getting all of the nutrients you need, you'll enjoy a healthier pregnancy.

Many women mistakenly feel that because they are pregnant, they have free reign to eat as much of any foods as they like. Eating for two is not an excuse to eat huge portions of fatty foods, candies and baked goods. These foods are fine in moderation, but your focus should be on a diet rich in vegetables and fruits, whole grains and dairy products.

You'll need only about 300 extra calories during your pregnancy, and even fewer than that during your first trimester. You will need more of certain foods, as your dietary requirements increase once you're pregnant. You'll need to increase your intake of breads and cereals, up to nine servings per day. Have at least three servings of calcium, which is found in dairy products such as milk and yogurt. You can even get the calcium you need from skim milk, which has the same amount as whole milk.

Protein is essential to keep your body functioning, so have three servings per day. Lean meat, fish and eggs are all good sources of protein. If you're vegetarian or vegan, dried beans and nuts are good sources or protein.

A prenatal vitamin will make up for any deficiencies in your diet, and provide the extra vitamins and minerals that are required for pregnancy. There are many supplements available, and your physician can help you decide which one will be most beneficial for you.

There are some exceptions to the eating for two rules. If you are underweight, your doctor may recommend a diet that's higher in fat to get your weight up to a healthy level. Or, if you are a teenager your nutritional requirements w...

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