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Insomnia Treatments for Pregnant Women Mason OH

Local resource for insomnia treatments for pregnant women in Mason. Includes detailed information on local businesses that provide access to natural insomnia remedies, herbal remedies for insomnia, medical treatments for insomnia, and sleep clinics, as well as advice and content on finding sleep specialists in your area.

Sleepcare Diagnostics Inc.
(513) 459-7750
4780 Socialville-fosters Road
Mason, OH
Doctors Refferal
No
Ages Seen
15 and above
Insurance
Insurance: All majors.
Medicare: Yes
Medicaid: Yes

Bethesda Sleep Center Bethesda North Hospital
(513) 865-1690
10475 Montgomery Road
Cincinnati, OH
Doctors Refferal
required by Medicare and Medicaid
Ages Seen
>12 years
Insurance
Insurance: Most carriers
Medicare: Yes
Medicaid: Yes

Sleep Management Institute - Red Bank
(513) 721-7533
4460 Red Bank Highway
Cincinnati, OH
Ages Seen
> 16 years old

Sleepcare Diagnostics-West
(513) 770-5115
8111 Cheviot Road
Cincinnati, OH
Ages Seen
15 years and up

SleepCare Diagnostics, Eastgate
(513) 753-4100
4355 Ferguson Drive
Cincinnati, OH
Ages Seen
15 years and up

UC Health Surgical Hospital Sleep Medicine Center
(513) 475-7500
7777 University Drive
West Chester, OH
Doctors Refferal
Not required
Ages Seen
>13 yo
Insurance
Insurance: All major insurances accepted
Medicare: Yes
Medicaid: Yes

Butler County Sleep Center
(513) 454-3050
3055 Hamilton Mason Road
Hamilton, OH
Ages Seen
>18

Cincinnati Children's Hospital Sleep Disorders Center
(513) 636-3213
3333 Burnet Avenue
Cincinnati, OH
Doctors Refferal
May be required depending on insurance
Ages Seen
0-21 years
Insurance
Insurance: All major insurances accepted
Medicare: Yes
Medicaid: Yes

Good Samaritan Sleep Center Good Samaritan Hospital
(513) 862-5722
6350 Glenway Avenue
Cincinnati, OH
Doctors Refferal
Needed for some insurances, Mediare, Medicaid.
Ages Seen
>12 years
Insurance
Insurance: All major
Medicare: Yes
Medicaid: Yes

Southeast Ohio Sleep Disorders Center Fairfield Medical Center
(740) 689-6390
135 N. Ewing Street
Lancaster, OH
Doctors Refferal
Yes
Ages Seen
16 years and up
Insurance
Insurance: Most All Accepted
Medicare: Yes
Medicaid: Yes

Tips To Help You Sleep Well

Tips To Help You Sleep Well

Are you having trouble sleeping now that you're pregnant? While some women have no sleep problems during their pregnancy, other women toss and turn or suffer from insomnia sometime after conception. Try these tips to help you relax and get a good night's sleep:

It can be difficult if your baby has a different sleep routine than yours. Often, a baby will have a completely opposite schedule than you do, and this can be frustrating if he or she is doing flips in the womb at 3 am. You can massage your belly, or put on a relaxing CD, which can lull your baby to sleep.

Exercise can be a great way to establish a sleep routine. A regular fitness regimen has been proven to stabilize your mood, and prevent insomnia. Set aside half an hour each day for some sort of exercise, even if it's just walking around the block or stretching in your living room.

Avoid going to bed at different times each day. Your body has an internal clock, and gets thrown off balance if you're hitting the sheets at 9 pm one night and 1 am the next. Set your alarm for the same time each morning, and go to bed at the same time each evening.

Heartburn is a condition that affects about half of all pregnant women. Your pregnancy hormones relax your internal organs, so they don't function as well as they used to. Try sleeping with your upper body elevated on the bed, and ask your doctor about which antacids are safe during pregnancy.

Stay away from caffeine you should eliminate consumption anyways when you are pregnant before you go to bed. You do need to drink plenty of fluids, but limit beverages in the evenings. When you're pregnant, you may find you are running to the bathroom more frequently, and the last thing you need is to have a full bladder in the middle of the night.

Set aside a relaxation time each evening for at least 30 minutes. Everyone needs some time to unwind after ...

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