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Healthy Food for Fertility Davenport IA

This page provides useful content and local businesses that give access to Healthy Food for Fertility in Davenport, IA. You will find helpful, informative articles about Healthy Food for Fertility, including "Can Foods Increase Your Fertility?". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Davenport, IA that will answer all of your questions about Healthy Food for Fertility.

Greatest Grains
(563) 323-7521
1600 N Harrison St
Davenport, IA

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Heritage Natural Foods
(309) 764-1458
1317 6th Ave
Moline, IL
 
New Pioneer Co-op
(319) 338-9441
22 S Van Buren St
Iowa City, IA

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Wheatsfield Grocery - A Natural Foods Grocery Store
(515) 232-4094
413 Douglas Ave
Ames, IA
 
T n K Natural Food Store
(319) 235-0246
1023 Peoples Sq
Waterloo, IA

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Greatest Grains
(563) 323-7521
1600 N Harrison St
Davenport, IA
 
Nutrition Plus
(563) 242-1347
137 5th Avenue South
Clinton, IA

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Thymely Solutions
(641) 472-9815
104 N Court St
Fairfield, IA

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Health Food Mart
1507 SW 21st St Ste 207
Topeka, IA
 
Thymely Solutions Natural Remedies & Gifts
104 N Court St
Fairfield, IA
 
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Can Foods Increase Your Fertility?

Of course you probably know that smoking or drinking excessively while trying to conceive is bad for you. But did you know that there are certain foods that are actually considered fertility boosters? You may have tried it all to get pregnant without any luck, so if you're hoping for a baby try these foods for a better chance of your next pregnancy test turning up positive.

Some studies are showing zinc to be the ticket for conception: by consuming at least 15 mg per day, semen and testosterone production in men dramatically increases, while ovulation improves in women. Cell division is essential to the early embryo, and zinc promotes this could it be that you could eat your way to pregnancy with zinc rich foods like oysters, chicken, and crab? Don't go overboard, though, as too much of any nutrient or vitamin can have the opposite effect and decrease fertility.

A lot of nutritionists believe that iron plays a huge role in conceiving, as women with low iron counts often have a difficult time getting pregnant. By eating iron rich foods like shrimp, tofu and prunes, you might make conception happen and nutritionists also give nods to foods high in vitamin C, vitamin E and calcium. Your body needs a variety of vitamins and nutrients to be conception ready, and although these vitamins have been studied as possible fertility boosters, it's important that you pay attention to all the nutrients necessary for everyday health.

Many health professionals are on the fence when it comes to coffee consumption. There have been fertility studies that show sperm becoming more active and energetic after a male drinks coffee, which may eliminate sluggish sperm as the culprit of unsuccessful baby making. However, a Harvard study shows that infertility is a whopping 100 percent higher in women who drink between one and three cups of java each day. So, switch to decaf and let your man indulge in a cup of coffee before you hit the bedroom.

It's best to take fertility fo...

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